From the very first twinge of pain I felt in my knee, I’ve been using Reiki. For starters, it’s the most effective natural pain reliever I know. It keeps the ki (life-force /qi/chi/prana- all different words for the same energy) flowing. Combined with the breath, it allows me to release discomfort instead of tensing up, … Continue reading Healer, Heal Thyself Part 5: Reiki