2020: The Year of Perfect Vision

Full transparency: I am borrowing this tag line from a student. But it’s just so brilliant I have to share it! 20/20 is the term ophthalmologists use to describe normal eyesight. Well, we’re taking it a step further and claiming 2020 as the year of Perfect Vision, the foundation to uncovering the soul’s calling as well as the guidance and motivation necessary to pursue it.

It’s helpful to know where you want to go before your start charting your journey. It’s also helpful to clean out your trunk so you’re not hauling around crap from the past decade on your adventure. Perhaps most helpful of all is tuning up your vehicle, paying attention to all the systems that allow it to run smoothly. Self-care, -kindness, -discovery, and -awareness are the corollary steps in creating an intentional lifestyle.

For me yoga, Reiki, and nourishment are essential building blocks in this process. No news there; you’re heard me say this 10,000 times already! Over the past year I’ve benefited greatly from several other teachings that really upped my game, and I’m very eager to share them here in the hopes others might also profit. If you’re looking to maximize your potential in the new year, you might find some guidance here.

I could spend the next month extolling the virtues of these lessons. Instead I’ll provide links to websites allowing you to do your own research. The three teachers I’m mentioning have a variety of courses as well as very generous newsletters which can be a risk-free gateway into their work. I respect and admire their contributions to personal growth and spiritual awakening and am incredibly grateful for the wisdom they’ve shared.

Sharon Blackie’s Courting the World Soul online course totally blew my socks off. I’m still digesting the amazing material of this 8 week course, which is a mix of depth psychology, mythology, and more. She has set me on a journey of discovering my roots to help find belonging in a world that generally makes no sense to me.

Layla Martin offers a free Radiant Queen Masterclass which includes simple practices for liberating the wild feminine energy that most of us women were taught very early on to lock down. She’s a vibrant teacher of tantra, sexual empowerment, and liberation from the bonds of patriarchal programming. I highly recommend checking this out, especially if that last sentence makes you uncomfortable!

I’m really learning a lot from Rick Hanson’s Growing the Good yearlong meditation program. His background as a Buddhist and neuro-psychologist reveals a fascinating intersection of east/west, ancient tradition/modern science. Understanding my nervous system better allows me to experience calm more frequently. ‘Nuff said!

Perhaps more transformative than all of the above is the time I’ve spent in nature. I just can’t get enough time amongst the trees! Sitting by the creek breathing the ki-infused air is where my deepest healing and best ideas happen. I’ve applied to a volunteer training program to further my knowledge of the local wooded treasure as well as to gain skills for sharing it with others. If you’re in the Philly area, Friends of the Wissahickon offers loads of guided hikes. Wherever you are, no doubt there is a patch of land that needs your appreciation.

And finally, I’m over the moon with my latest oracle card purchase. The Wild Unknown Archetypes is a beautiful deck and has been tremendously helpful for accessing my inner wisdom. They’ve been a big hit at recent community Reiki circles and I’m planning to bring them to this week’s event. Join us if you’re in the neighborhhood!

It’s my sincerest wish that 2020 brings you great peace, health, wealth, and happiness. Perhaps one of these tools can help you further your goals. As always, I’m available for Reiki (in person and remote) and massage sessions to get your year on track and uncover the benefits of Perfect Vision.

Follow the Yellow Brick Road

I talk a lot about the follow-up steps after a Reiki session; paying attention and taking inspired action. (My most recent post about this, You Don’t Need to Know How, can be found here.) Healing isn’t usually something that just occurs voila! in a treatment and then you’re all done, ✔. I suppose that might happen occasionally, but more often than not, we are given directions to the next step on the journey of recovering health and wholeness. It’s then up to us to follow through. Or not.

The perfect circumstances in my own life have aligned to illustrate this. I’m sharing it here because I am often greeted with blank stares when I tell clients to watch for insights and synchronicities that occur in the days following their sessions. Generally these hints turn us in directions we are unlikely to have found on our own. Yet if you don’t know what to look for, it can be easy to miss them.

Here’s my example.

I yearn for a sense of belonging. It’s been an elusive experience in my life, partially because I’m an introvert and have some peculiar habits, a ridiculously early bedtime and a very low tolerance for superficial conversation. This is compounded by frequent callings to up and move across the country every 8 years or so. While I have occasional glimpses of belonging, most of the time I feel like a misfit. I don’t see that changing, but I would enjoy being a part of a larger community of misfits. 🙂

A friend mentioned a teacher/author that he appreciates and so I followed her blog, bought her book, and happened to be sitting in front of my laptop when an invitation arrived from her. An online class, the description of which used different language, but essentially outlined a way to grow a sense of belonging wherever you are. Yes please! But completely beyond my budget given a recent out-of-pocket root canal and dental crown. But a 50% scholarship was offered, I applied, and was accepted. Some might call this grace. I call it Following the Yellow Brick Road.

Wait, there’s more! During this online class, we were given an assignment to learn the history of the land we live in, as well as the native flora and fauna. Well I couldn’t tell the difference between an oak and an elm tree and all those little birds pretty much look the same to me. A search of the library’s catalog showed nothing helpful and I hadn’t yet made it to the local bookstore when I received an email from a colleague inviting me on a hike organized by the group that maintains the wooded area near my home.

I’m not able to attend this particular hike, but when I signed up for the group’s newsletter, I was alerted that they are soon beginning the next round of volunteer training. A training that covers the history of the woods I so love to visit and the native flora and fauna there as well. Ding, ding, ding! I filled out the application, and was delighted to receive an email containing the training dates, which by some miracle (or grace or Follow the YBR magic) align with my somewhat impossible schedule.

The next day I received another email inviting me to schedule an interview with the volunteer director on one of the next several Saturdays. Saturdays are my busiest workday. I have appointments scheduled every Saturday for the next 10 weeks. But this coming Saturday, I have nothing booked in the afternoon and therefore am able to easily make this interview. This is exactly what I mean! I never could have planned this. I’m just following the road that is emerging before my very eyes.

I haven’t yet been accepted into this program. I might not be. I might not even want to be. I’m in a curious place of non-attachment, recognizing that if it’s meant to be, it will be. If it’s not meant to be, it has at the very least opened my eyes to the possibility of divine intervention through the unlikeliest of methods: email! All I know for sure is that I’m going to the interview and will keep following the clues as they appear, clearly showing me the way on The Yellow Brick Road.

All I need do is pay attention and take inspired action. Period. I don’t need to see the big picture, or even know where the next turn is. Obviously this doesn’t absolve me from making plans for my next vacation or paying my bills, but when it comes to healing it’s become crystal clear to me that I’ll be shown the way. Every single step!

You Don’t Need to Know How and Reiki Package Special

One of the most common questions I hear from Reiki students and clients is, “How do I heal…”. My eczema, my finances, my relationship with my mother, the trauma lingering from childhood abuse, shoddy self-esteem, karma from previous lifetimes, addictions, phobias… You name it, my answer is always the same.

Set an intention and add Reiki. Combining the power of the mind (via intention and attention) with the healing of spiritually guided life-force energy is the formula for soothing whatever ails us. I used to want to make it more complicated, to have specific recipes for each and every circumstance, but that’s just not necessary. I’m learning to appreciate the ease of this one-size-fits-all approach!

In my self-care practice, I treat a sprained ankle the same way I do disappointment or getting out of debt. I invite Reiki to flow for whatever purpose I have in mind. Then I pay attention.

I pay attention to insights and intuitive nudges that arise from within me as well as synchronicities that point me toward guided action. When blockages and resistance arise, I use Reiki to uncover what’s underneath, and then I use Reiki to treat that.

I keep repeating this process as I work through the layers that keep me separate from the experiences I desire. I also use Reiki to help myself accept that wherever I am is exactly where I’m supposed to be, and to release the limiting beliefs that I don’t deserve to have all the goodness that I long for.

I use Reiki to help me let go of the habits that prevent me from receiving my heart’s desires and to notice the clues the universe gives me about how to move toward my goals. When I encounter obstacles, I Reiki them; and when I feel stuck, I Reiki that. Usually what’s underneath it all is a false message I’ve adopted as a result of cultural conditioning or an outdated coping mechanism. Once discovered, I Reiki that too.

I know this time of year can be difficult for many of us. It certainly is for me. I take extra measures to protect my mental and emotional health. To help you do the same, I’m offering a discount on a series of 5 long-distance Reiki session, only $360. Normally $80 each, you save $40 when purchasing a package by 1/31/20. Gift certificates are available as well.

You don’t need to know how to heal this anxiety, depression, auto-immune condition, neurological disorder, PTSD, or anything else. Reiki knows how. All you need to do is receive treatment and take inspired action. Contact me with any questions or to arrange purchase of a package and schedule your first session.