What a great talk about paradox and spirituality. Jeff comes from a background of meditation, which in my eyes, is a parallel path to Reiki. People come to both practices for all sorts of reasons. Those who stick with it eventually come to see that we practice, not to feel more comfortable or peaceful, but to accept whatever it is we are feeling without needing to make it anything other than what it is.

To use his analogy, we come to be with ourselves as the ocean without rejecting any particular wave. There are no good waves or bad waves. Same with thoughts, emotions, and sensations. Of course, we all have our preferences, and that’s not a problem unless we make the other stuff “wrong”.

Check it out! It’s less than 20 minutes and has the potential to blow your mind.