I help people release the obstacles that hold them back from living a happy, healthy, creative life. Using compassionate listening, non-judgmental presence, intuition, Reiki and massage, I set the stage for your optimal wellness to emerge.
Let me explain. I believe our bodies and psyches know how to heal, but often don’t have the support or energy necessary to do so. I can help cultivate a sense of safety and relaxation so you can begin to access your inner wisdom and power.
There are many different approaches to choose from, depending on your needs and capacity to participate. Some of these are completely passive and others involve a commitment to a daily practice. All of them involve an investment of time or money. I don’t believe there is any way of changing circumstances without doing some work; you can hire me to do the heavy lifting, work together as a team or learn to take it on yourself.
Sessions are a straightforward strategy; you simply receive while I provide the healing energy. You can opt for a one-off or get into a consistent routine. Most people find that a monthly treatment supplements their self-care goals. Others who are going through a rough patch or unable to engage in self-care practices for themselves often sign up for weekly treatments.
I offer therapeutic massage, Reiki sessions (both in-person and remote) and a Reiki-massage combination. I often have a seasonal special on the menu as well to address common themes I see in the people around me.
Classes. Anyone can learn how to do Reiki and give themselves daily treatments. I’m committed to teaching my students how to get over any obstacles to providing themselves with consistent self-care and finding ways that fit their unique needs and lifestyles to do so. Many people continue to schedule sessions for ongoing support while they continue to address their daily needs.
Reiki + Coaching. I offer intuitive coaching combined with Reiki for those who want to take on more responsibility for dismantling their coping mechanisms and conditioning, healing their deepest wounds and stepping fully into embodiment, empowerment and purpose. These sessions are for those willing to commit to making changes in their behavior, thoughts and patterns by engaging in honest reflection, somatic and psycho-spiritual practices and self-compassion. Reiki helps to smooth out rough edges and support the process.
- Coaching packages are designed to offer multiple approaches addressing a goal. Contact me to apply and see if we are a good match to work so closely together. I’ll reply with a few questions to get the ball rolling.
Subscribe to The Toolshed. For $7/month, paid subscribers to my Substack, A Soul’s Journey, receive access to a new lesson and a guided practice each month on a hot-topic theme. The Toolshed is the home of the tools I am guided to share that can support awakening and healing for those who are ready, willing and able to the work on their own.
Subscribe to a Soul’s Journey. The weekly blog articles are accessible for free and chronicle my experiences on the path of holistic healing and spiritual awakening. My goal is to inspire others and let them know that they are not alone in the ups and downs of the journey.
Subscribe to my holistic healing blog here on my website. Yes, I have two blogs! I have a lot to say. 🙂 This one is specific to body-mind-spirit healing.
Depending on your goals, I can provide sessions where you lay back and receive; classes on how to use Reiki for yourself and others; and/or coaching on how to access your inner wisdom and power. It all depends on where you’re starting from, where you’d like to go, and your preference to be a willing recipient or an active participant.
If you’re adrift, burnt out, fatigued, or perpetually anxious and need a life raft, Reiki is the likely remedy.
If your journey has been stalled and you just need a jump start or you’re well on your way and just want some extra support, we could go in several different directions.
If you’re wanting the tools to completely transform your health, lifestyle or career, I can introduce you to techniques for you to implement on a daily basis via coaching.
What are the blockages that could be covering your unique essence and hiding your inherent power and wisdom?
It could be limiting beliefs that you inherited from your family or society, trauma that has yet to be processed or the resulting coping mechanisms, addiction, co-dependency, outdated identities that keep you tethered to the past, addiction, shame, people pleasing tendencies, self-doubt, cultural conditioning, or ancestral trauma.
You are not these things. You are much more than that. When you let go of juggling all the things you aren’t, your essence can emerge and along with it, the unique medicine you have to share. There’s only one person who can fulfill the assignment of being you.
To support this process, I can hold space without judgment, supply Reiki and/or healing touch, and shine the light of compassionate awareness.
Some of the issues we can address in our work together include, but are not limited to:
- enhanced immune system function
- healing of trauma
- self-empowerment
- worthiness
- transformation
- creativity
- personal and spiritual growth
- discovering and exploring your life purpose
- productivity
- clarity and focus
- calmness, patience, and kindness
- the reduction of stress
- the reduction of pain
- improved digestion
- improved quality of sleep
Luminous Heart Reiki & Massage 