This is a mini-version of my Reiki 1 class, designed for busy folks who have no intention of starting a professional practice or sharing healing with others. It’s the bare bones, no frill package.
Reiki is my go-to tool for maintaining my health and sanity into my elder years, minor first aid, pain and stress relief, healing old trauma and wounds, cultivating emotional balance, and connecting with my deepest self, inner wisdom and innate power.
It’s helping to free me from limiting beliefs and unconscious identities by allowing me to access clarity, discernment, motivation, and passion. It’s helped me to uncover and integrate mental, emotional, and energetic blockages and move past harmful and unskillful coping mechanisms.
Because I use it every day. If you’re interested in learning a technique that can totally rock your world, Reiki can do that. But understand that it won’t do much for you unless you apply it consistently. If you can commit to a 15-ish minute practice most days, then you’re in the right place. If you’re looking for a quick fix, this isn’t it.
(P.S. There are no quick fixes! Just bypasses, distractions, and suppression. These are the opposite of holistic healing.)
Three Thursday evenings.
On Zoom. From your comfy space with snacks and sweatpants.
It doesn’t get any more convenient than this!
We’ll cover the basics about what Reiki is, where it comes from, and what it can be used for in the first week.
The second week is the attunement (the initiation where I open students’ energy fields so that Reiki can be received) and instruction on how to use it.
After practicing over the next week, we’ll come back for the final class and discuss how to find a way to practice that suits your life.
And that’s it! If you’re looking for an opportunity to connect with other folks or in-depth discussions about how amazing Reiki is, this probably isn’t the class for you. I’d suggest Reiki 1 certification instead. (The next round will be this summer.) We take more time for these aspects there.
If you’re wanting to have access to healing life-force energy at your very fingertips with minimal fuss and expense, then you’re in the right place. If you’ve been wanting to do this for ages and haven’t yet found the time, you’re exactly the type of person for whom I’ve created this class.