commitment

  • I began the new year with a ritual to get super clear about the changes I need to make in order to align with my desires. The more I explore the arts of spiritual practice, self-care, and redefining success to suit my needs, the more I recognize that shifting on the energetic level within myself is a much more powerful strategy than seeking external goals. 

    I’ve developed a morning routine using tantric exercises, Reiki, crystals, mantra, meditation, and yoga to rewire my nervous system and engage my deep subconscious to support my efforts. I’ve cleaned up my eating habits to a level of purity I’ve only ever experienced during cleanses in the past. I’ve reworked my schedule to release everything that drains my energy and doesn’t provide nourishment, fulfillment, or pleasure.

    This may seem like a lot of work, but I’m here to report that the rewards have been astounding! It seems that each of my efforts has resulted in unexpected bonuses I never could have planned. The Universe is supporting me wholeheartedly in my path of spiritual healing and recovering wholeness. I’m being met with blessings and honored with gifts that reassure and inspire me to continue on this road less traveled.

    I’m reminded on a brilliant quote by Goethe, a German writer from the turn of the twentieth century.

    “Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative and creation, there is one elementary truth the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then providence moves too.

    All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favour all manner of unforeseen incidents, meetings and material assistance which no man could have dreamed would have come his way.

    Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.”

    The experiences of my past several weeks have rectified any doubts I’ve ever experienced about these meaningful words. More than ever, I am committed to my journey of awakening and also to remembering that I have support from realms beyond. If ever there was a time to be bold, this is it. I choose to begin it now.

    Won’t you join me?

     

    Committing to Myself

    I began the new year with a ritual to get super clear about the changes I…

  • Already I’m feeling the benefits of enhancing my self-care practices. Taking on a part-time job to enable me to pursue my dream of operating a Reiki practice has turned up the pressure, making it necessary for me to optimize my wellness routine. After exploring the rewards of doing less  and of  daily meditation, today I am renewing my devotion to yoga classes.

    I’ve fallen out of the habit of attending classes regularly after moving to a new neighborhood. Traveling to my favorite classes has suddenly become incredibly inconvenient and I adjusted by finding some great videos online and stepping up my home practice. Yet I have been missing the magic that happens when practicing with others, the individual attention of an experienced teacher, and the personal growth that is possible in a class environment.

    Yesterday I tried a class at a studio near my home that sounded just right for my particular needs: convenience, hands-on adjustments, knowledgeable instructor, and good timing. I was so delighted by the results that I have decided to block that time off on a weekly basis to continue my exploration. This commitment seems to be the most important part of self-care; intention without action is meaningless. So I’m devoted to getting there every Thursday, and if for any reason I’m unavailable at that time, I’ll choose another class as a substitute.

    If you happen to live in the Philly area, I’m delighted to wholeheartedly recommend Alex at Magu Yoga in Mount Airy. She’s a true yogini and a wonderful teacher. If you’re not in the Philly area, I encourage you to do some research and find a class that is both convenient and inspiring. Without those two elements, it’s easy to flake. The rewards of attending a class regularly are priceless and the feeling of bliss after each yoga experience is a tremendous motivator to keep coming back.

     

    Radical Self-Care, Get to Class

    Already I’m feeling the benefits of enhancing my self-care practices. Taking on a part-time job to…