Radical Self-Care, Uncover Your Innate Energy

Last night I was thoroughly exhausted. When I found a video in my inbox called Four Mistakes that Zap Your Energy, I paid attention! It’s part of a free series offered by Hay House and Kris Carr, a NY Times best selling author and holistic health pioneer. It’s only available for a limited time, so if you’ve missed that window, check out her website; there’s tons of other helpful info there.

I learned a lot from what she had to say. I won’t try to repeat her message, but will encourage you to listen for yourself. I tuned in while doing restorative yoga poses and flooding my weary body with Reiki healing energy. Then I went to bed at 830 pm, so clearly my  innate energy needs to be uncovered. I will start implementing her suggestions today.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s