Tomorrow I go back to the dentist for a filling and a crown. After a two part root canal, I’m feeling quite confident that it will be a smooth and easy procedure. I’ve been paving the way with Reiki. One of the most amazing things about this healing energy is that it isn’t limited by time or space; so I’ve been sending Reiki to this appointment since I scheduled it. It will be there waiting for me, filling the office, and creating a safe and harmonious space for all of us.

This is not the crown I’ve hoped to one day wear!

I’m prepared with arnica, propolis, and aromatherapy for any inflammation. Soup and smoothies are ready to blend. Hours have been cleared for recuperation. My favorite comfy sweatshirt is clean. Yoga and meditation will be practiced in preparation. Rescue Remedy, the Bach flower essence for trauma, is on hand. My Kindle is stocked. Intentions and visualizations are ongoing.

Best of all, I have an appointment next week with my Reiki practitioner, who also does cranial-sacral therapy. She did some amazing, gentle intra-oral work for me after the root canal and I had the good sense to reschedule. Yes, intra-oral. Translation: fingers in the mouth. It really helped to relieve the tension in my jaw and realign the joint. It’s now an essential part of my master plan!

Meanwhile I continue with my new Boka electric brush, natural toothpaste, and floss. Remineralization is happening as I type through nutritional choices. Reiki is being used daily for reestablishing healthy flow of life-force energy to the teeth and jaw as well as for accepting what is happening and releasing any negative associations with the procedures.

All hands are on deck for maximum oral health and I’m totally crushing it!