Not only is the Earth our home, but a source of nourishing and healing energy. Today is a great time to connect with nature and express appreciation for all that it provides.
If you can get yourself outside, into the fresh air, under the open skies, take a few deep breaths and drink it in.
If you can get your bare feet on the earth, it will help ground you.
If you can lie on the earth, she will hold you.
If that’s just not possible, can you lean up against a tree and allow yourself to tap into its grounding capabilities?
If you’re feeling brave, go in for the hug. The benefits will outweigh any awkwardness about being witnessed embracing a tree. Really, who cares about what people think?!
Here’s a glimpse of the beauty and medicine from my walk today. The colors were so very vibrant that I could feel the medicine. On each inhale, I absorbed the life-force energy. On each exhale, I exuded gratitude.
Let’s take better care of our home. If not because it’s the right thing to do, then because we want to continue having a home.
Luminous Heart Reiki & Massage 
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