Luminous Heart Reiki & Massage

Today marks the official first day of spring in the northern hemisphere. Here in Philly, we’ve had a few weeks of warmer weather already and the first-to-bloom flowers are out in full force. I love how they pop up out of last year’s leaves decaying on the forest floor.

‘Tis the season for spring cleaning. I’m not feeling the usual pull to wash the windows and sweep the baseboards. The green juices and cleansing herbs aren’t appealing to me this year either.

What I’m really sensing is an urge to clean up my calendar. Where am I wasting time? Frittering it away in 3 minute chunks of absentminded scrolling? How do I spend my precious energy in ways that aren’t fulfilling or are downright detracting from my life-force?

I’m interested in cleaning up my energetic output and that requires a brutally honest assessment of impulsive and unconscious behaviors. It helps to know what I truly value and how that time might be better spent. I have a date with my journal to explore how I’m investing my priceless attention and how to maximize my returns.

Side note: we’re entering the light half of the year. Many are cheering the longer days, higher temps, and upcoming summer season. For all the weirdos like myself who prefer the darker, colder months, it helps me to remember that I’ll enjoy the fall so much more after having experienced the heat and humidity of August.

I’m attempting to adapt more gracefully to the rhythms of nature and it all starts with my attitude. So, dear summer, I know you’re coming and I’m going to do my very best to make friends with you this year.

Wherever you are, in the world or in your preferences, I wish you a peaceful transition on this day that is such a powerful turning point.

Happy equinox!