Today as the U.S. celebrates Independence Day and freedom from the tyranny of foreign rulership, I am celebrating freedom of Spirit. As I focus on using Reiki self-treatment for spiritual healing, I have come to realize that I have total freedom to choose my thoughts. When I am not feeling the comfort of a joyful, loving, peaceful inner experience; I can choose again. Today I commit to choosing Truth and expressing My True Nature. This allows me the freedom to escape from the tyranny of fear, judgment, sadness, and sense of separation. And what a wonderful gift this freedom is!