Radical Self-Care, Tuning In

When I pay attention, I am able to receive clues intuitively about how to best take good care of myself. I’ve been writing a lot lately about making plans and following through to achieve maximum results. While that is entirely true, occasionally I get an “override” message that has a new, updated plan encoded within. 

For example, Tuesday night I came home from a meeting so amped up that I spent an hour and a half writing after my normal bedtime. Last night I was planning to go to a fun social event but was instead guided to go home early and rest. Right now I’m typing these words with my thumbs on my phone as I wait for the train because I used my planned blog writing time at home to respond to a very meaningful email. 

As important as it is to have a map of where I’m going and the commitment to move forward, it’s likewise necessary to be real and acknowledge  when it’s time for a new plan. I often use an analogy borrowed from Abraham Hicks about floating downstream with the current rather than paddling furiously upstream. Everything I want is downstream! 

So when I get a nudge to correct my course, I willingly drop my paddle and my plan and tune in. After all the goal of this project isn’t to cross tasks off of a spreadsheet and earn a gold star. It’s to give myself (body, mind, heart, and soul) the support I need to feel good and do my best work. That’s not always going to happen by following a neat and tidy plan. 

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