It can be really difficult when things don’t go as expected. It can be even more difficult to trust that what is falling apart is what holds us back. The good news is that you don’t have to figure anything out. It’s a simple matter of remaining present with whatever comes up in the moment. (Notice I said “simple” and not “easy”. They are often very different!)

I love how Kyle Cease breaks it all down in this 15 minute video.