Luminous Heart Reiki & Massage

This is an amazing article from a therapist on Substack. If you’re overwhelmed by your role as a caregiver in any form, facing burn out, or stuck in an ongoing pattern of over-giving and under-receiving, I hope you’ll find it helpful.

“Remember this: in nature, no single tree holds up the forest alone. Sometimes the strongest roots are the ones that know how to rest.”

I can’t seem to embed it here, so you’ll have to use the link above. I posted the photo for relatability.