Luminous Heart Reiki & Massage

We’re approaching Independence Day here in the U.S. While I’m not much interested in parades, day drinking or fireworks these days, I do like to honor the spirit of the holiday.

Freedom.

It’s buzzing in the microcosm and I’m going to take full advantage, bringing that energy into my microcosm.

Much of what inhibits personal freedom can be addressed from within.

Outdated coping mechanisms and unhealed wounds can cause behavior that is not aligned with our intentions.

Limiting beliefs absorbed in childhood can diminish self-worth and cause us to expect less from life than what is actually available.

Habitual thought patterns and addictive tendencies can keep us stuck.

Addressing all of this begins with awareness, compassion, curiosity, and the willingness to choose differently.

When you feel into the intention of experiencing more freedom, what stands in the way? When you feel into that obstacle, what lurks beneath it? And beneath that?

Keep going and I’m willing to bet that you arrive at a fundamental disconnection from your essence and the divine nature within you.

One simple remedy is to place a hand over your heart in a gesture of loving kindness and to speak to yourself using the words you’ve always longed to hear.

I see you. I’m here with you. You’re doing great. You’ve got this.

Find that words that resonate deeply and really drink them in.

Follow it up by repeating “freedom” as a sacred mantra. Let the frequency of freedom vibrate within you and spread throughout your entire being.

Make this a daily practice. Repetition is key. Healing is a process and requires devotion and stamina.

You are worth the effort.

If you have access to Reiki superpowers, absolutely turn them on for this simple healing ritual.

If you’d like support for this endeavor, or whatever you’re working through, I’m just a few clicks away. If you want to go all-in, I have one opening for a 5 session Reiki+ intuitive coaching package.