This is a great video from Tosha Silver about sending blessings rather than worry. Both are felt in the energetic realm by both the giver and the receiver. Guess which has a positive effect? Which would you prefer to receive?
I teach this same concept in Reiki 2 classes when we’re delving into the benefits of remote sessions. It’s very empowering to be able to help when your people are struggling. Worry never helps! It’s actually disempowering.
You might have been taught that worrying is a side-effect of caring. This is a mistaken concept and today is a great day to change your thinking. Give it a try. And sign up for my newsletter if you’re interested in starting your Reiki journey in 2024.
Luminous Heart Reiki & Massage 
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