Focused Flow

I spent a lovely hour in the woods the other morning. It’s pure therapy for me to be outside amongst my tree friends. Today I visited a tributary of the creek and found it to be rushing instead of its usual trickle.

We’ve had abundant rain lately, along with occasional flooding of major thoroughfares and copious mud puddles. A bit more dramatic than usual, but isn’t that the way things have been?

While I was enjoying the fresh air, the sounds and beauty of nature and the sunshine, I realized that this little waterway was a reflection of what I’m sensing in life.

Things are really moving fast these days! Perhaps it’s the energy of Aries, where assortment of heavenly bodies are currently clustered, the effects of the recent eclipse, or… well, who knows exactly, but I’m guessing you’ve felt it too.

What really popped out on my walk, though, was that the water flows fastest where the creek bed is narrow. In the places where it widens out, the water slows and becomes more leisurely.

This was one of those ding-ding-ding moments where something that seems completely obvious clicks into place in a deeply satisfying way.

If I want to enjoy the benefits of these quickly moving currents, focusing my attention on where I want to go AND how I can surrender to the flow will amplify my efforts.

It’s the combination of using the power of my intention combined with riding the natural energies that will yield the greatest results. I can choose to narrow my focus and feel like I’m kayaking through the rapids or I can diffuse my focus and feel like it’s a lazy, slow inner tube float.

Both are necessary for me in my personal life and business, but different goals call for different methods.

If you’re finding the flow to be too fast, too activating, maybe even overwhelming, zoom out and place your attention on the bigger picture. It’s likely your nervous system is all riled up and could use some soothing, but you can’t really feel that when you’re riding the rapids.

Likewise, narrowing your focus might help you to catch a lift on those rushing currents and bring some excitement and inspiration into your efforts.

I chose the latter and found myself being carried by exciting inspiration. I have some new services brewing, a potential collaboration for a new workshop and a new blog: A Soul’s Journey, found on Substack.

The cool thing about Substack is that it’s reader-supported rather than ad-supported, and I’ve made most posts available for free while offering twice-monthly guided practices for paid subscribers. If you’re interested in exploring the spiritual realm with me, I hope you’ll join us over there.

And if you’re interested in staying up to date on events and services I offer, please join my monthly newsletter.

And if you’re interested in receiving a session, I would delighted to work with you, no matter if you’re wanting to go narrow and fast, or wide and slow.

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