For the past several months, I’ve been receiving a long-distance Reiki treatment every Sunday night. The practitioner intends for the healing energy to arrive when I’m asleep. This is a trick I learned from my teacher: when the conscious mind is not active, barriers are relaxed, and receptivity increases. The result is that I wake up each Monday feeling relaxed, at peace, and rather blissful.

My regard for distance treatments continues to grow over time. Now that I’m experiencing consistent sessions myself and observing the amazing results, I’ve become a wholehearted cheerleader for the process! The bliss is actually a lovely side effect, and the work we are doing in these treatments is very profound and transformational.

Through personal growth and spiritual awakening I’ve become aware of some very harmful and persistent limiting beliefs that prevent me from experiencing the life I desire. These beliefs are deeply rooted in my subconscious, where they were planted in early childhood. The story of how they got there is not important to the healing process, but recognizing the damage they’ve created is. Awareness is the first step in the healing process.

Reprogramming thought patterns that have enjoyed free reign for decades is not an easy task. I’d been making slow but steady progress on my own and finally had the good sense to seek out some support. It became obviously pretty quickly that it would take some consistent intervention to break the cycle of these well-worn neural pathways.

Through my intention to release all blockages to receiving the love, peace, joy, harmony, and abundance I crave and the weekly Reiki, I am beginning to notice monumental changes in my daily life. For starters, my mood remains consistently positive most of the time. I don’t get as upset or stay upset as long as I used to when things don’t go my way. I’m more resilient, more flexible, more patient, more kind. I seem to attract loving and appreciative people into my life.

I find it easier to maintain my personal boundaries and say “no” when I don’t want to do something. I trust that I’m exactly where I supposed to be, doing exactly what I should for the greatest good. I seem to attract business and opportunities that are aligned with my purpose and goals. I find it easier to devote myself to the spiritual and self-care practices that bring me peace and joy. Quite simply, I’m reclaiming wholeness and worthiness, and as I do so, the Universe responds accordingly.

Healing old wounds takes time and steady application. All the feelings that were ignored, suppressed, or numbed eventually rise to the surface and need to be felt and released. It’s easy to get trapped in the story of trauma or victimhood or feel overwhelmed and the compulsion to run away. Being willing to face one’s shadow side takes courage and perseverance. Yet the reward of freedom from coping mechanisms and avoidance techniques is a wonderful motivator. Just like me, you don’t have to go it alone.

Contact me if you’d like to schedule a session or for more information. I’m here to help.