Whoosh. There’s nothing like Reiki to get me out of my crazy busy head and into my body. It’s amazing how quickly it happens each and every time.

I find that thoughts just dissolve when the energy is flowing. We don’t need to think or reflect or plan while healing is happening. In fact, our minds can often be obstacles to healing, harboring the ego’s tricks of delay and distraction.
Last night in Reiki 2 class, we started with a self-treatment. I found myself amusingly unable to find words for the simplest things. I couldn’t remember the names of the “tubes” in our throat for breathing and swallowing.
(I meant esophagus and trachea, but just couldn’t grab hold of those terms!)
What’s especially cool is that this would have embarrassed me in the past. I would have allowed the stunted vocabulary to mean something about my abilities as a teacher or value as a person.
But because of my daily Reiki practice, which has been filling in the gaps of self-worth that did not come organically during my childhood, I saw it as a funny thing that happened to me rather than making it mean that I’m a failure.
I don’t usually use Reiki on myself when I’m teaching because accessing my communication skills is obviously important. But this was a great learning experience for me and we all had a good chuckle about the tubes.
Not only did the usual monkey mind of swirling thoughts dissipate, but the inner judge was nowhere to be found. Hallelujah!
There’s a Reiki 1 class coming up soon. That’s the starting point for folks interested in learning how to use healing energy for themselves and their pets, friends, and family. If you want to stay in the loop and receive notifications about upcoming classes, please join my mailing list.
You can also read about Reiki classes in general or book a Reiki session and I’ll do all the work while you lie back and receive.
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